Sleep hogs beware. A new study suggests that individuals who sleep eight hours or more a night actually have an increased death rate compared to those who average fewer hours. Study subjects who slept seven hours a night had the best survival rates. Those sleeping eight hours a night were 12 percent more likely to die over the course of the study than were those sleeping seven hours a night.

There are 2 comments on this post

  1. sleep is way overrated!

  2. Correlation does not equal causation! Rich people eat a lot of caviar. That doesn’t mean eating a lot of caviar will make you rich.

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