- Research from dozens of clinical trials suggests that improving your sleep quality leads to meaningful reductions in depression, anxiety, and repetitive negative thinking… and the more your sleep improves, the bigger the mental health benefit. – via Arnold’s Pump Club
- I was pulling for the New England Patriots, but I have to admit it was cool to learn that Seahawks head coach Mike Macdonald and the NBC reporter who interviewed him on stage after the game, Maria Taylor, went to high school together. See also: Sam Darnold and Kenneth Walker III riding the tea cups at Disneyland.
- AI Doesn’t Reduce Work. It Intensifies It. – via mergesort.me
- A new study suggests apes can pretend, an ability once thought unique to humans.
- The night before Super Bowl LX, at a North Carolina men’s basketball game, Jordon Hudson – girlfriend of former Patriots head coach Bill Belichick – wore a sweatshirt emblazoned with the logo for ORCHIDS OF ASIA, the massage parlor where Robert Kraft – owner of the Patriots – was arrested a few years ago for soliciting prostitution. (The charges were later dropped, but still…) – via TMQ
Winter Olympics

- Sarah Schleper and son Lasse skiing for Mexico will make history as they become the first mother and son to compete at the same Winter Games.
- Olympic organizers are investigating with “maximum attention” after a spate of medals have fallen off their ribbons during celebrations on the opening weekend of the Games. – via Rodger Sherman
- German ski jumper Philipp Raimund won gold, which is quite a feat for someone afraid of heights.
- Norwegian biathlete wins bronze medal, then, totally unprompted, reveals he cheated on his girlfriend, she left him, and he wants to apologize publicly hoping she takes him back – via @rodger
A Functioning Democracy Does Not Imprison Children:
- Eric Swalwell: “You said you wanted to see a deportation process that was ‘like Amazon Prime but with human beings.’ How many times has Amazon Prime shot a mom 3 times in the face?” – via @atrupar.com
- RFK Jr. Went Dinosaur Bone Hunting with Jeffrey Epstein and Ghislaine Maxwell – via What A Day
- Ha! Paul Thomas Anderson and Jonny Greenwood (Radiohead) Want Melania Doc to Remove Phantom Thread Music
- ICE has now spent over half a BILLION dollars just on purchasing warehouses around the country to convert into detention camps. – via @jamellebouie.net

