Posts tagged “mental health”

• I love these Big Tuskers! – via johansiggesson.com
• Why Apple's Move to Video Could Endanger Podcasting’s Greatest Power
• I haven’t been able to play the best video game ever made — Star Wars: X-Wing vs. TIE Fighter (1997) — in over a quarter of a century, though I still have my old Microsoft Sidewinder in storage somewhere for it. Could the DOS Retro-Emulation Arena for Maniac Mansion™ (DREAMM) allow me to play on a Mac? We shall learn soon!
• Speaking of Mac software, I am not sure if I’ve ever mentioned how much I love Grand Perspective. If you are a Mac user, this is a must-have utility for analyzing where all your hard drive space is being used. I’ve had it for years and years and use it often.
• Are prediction markets just sports betting by another name? is a good primer on all the hooplah around them if you’re interested in that sort of thing.
• A new meta-analysis of nearly 100,000 people found that the more you watch short-form videos, the more likely you are to struggle with attention and cognitive control. The scientists found that watching short-form videos affects your ability to stop impulses and redirect focus. And it had a negative effect on mental health, specifically increasing stress and anxiety. – via Arnold’s Pump Club
• Goonies Never Say Die is a lovely essay by Dan Sinker that hit this GenXer right in the feels.
• A Rant about Daylight Saving Time: Chronobiologists and sleep researchers have reached a near-unanimous conclusion that making Daylight Saving Time permanent would subject the entire population to a kind of chronic, low-grade jet lag, one that never resolves because the clocks are perpetually misaligned with the sun.
• Do you have any ancestors who were from Canada? Great news: You are eligible for Canadian citizenship. – via my dad
• I don’t understand why the 1983 classic WarGames – one of my all-time favorite movies – isn’t required viewing for anyone and everyone who works in any way, shape, or form with the United States military, because AI really likes using nuclear weapons in simulated war scenarios.
• Radiohead tells ICE to take down a video using their song, writing, “It ain’t funny, this song means a lot to us and other people, and you don’t get to appropriate it without a fight. Also, go fuck yourselves.”
• The US struck an Iranian school where a blast killed at least 165.

• Research from dozens of clinical trials suggests that improving your sleep quality leads to meaningful reductions in depression, anxiety, and repetitive negative thinking… and the more your sleep improves, the bigger the mental health benefit. – via Arnold’s Pump Club
• I was pulling for the New England Patriots, but I have to admit it was cool to learn that Seahawks head coach Mike Macdonald and the NBC reporter who interviewed him on stage after the game, Maria Taylor, went to high school together. See also: Sam Darnold and Kenneth Walker III riding the tea cups at Disneyland.
• AI Doesn’t Reduce Work. It Intensifies It. – via mergesort.me
• A new study suggests apes can pretend, an ability once thought unique to humans.
• The night before Super Bowl LX, at a North Carolina men’s basketball game, Jordon Hudson – girlfriend of former Patriots head coach Bill Belichick – wore a sweatshirt emblazoned with the logo for ORCHIDS OF ASIA, the massage parlor where Robert Kraft – owner of the Patriots – was arrested a few years ago for soliciting prostitution. (The charges were later dropped, but still…) – via TMQ

Winter Olympics

• Sarah Schleper and son Lasse skiing for Mexico will make history as they become the first mother and son to compete at the same Winter Games.
• Olympic organizers are investigating with “maximum attention” after a spate of medals have fallen off their ribbons during celebrations on the opening weekend of the Games. – via Rodger Sherman
• German ski jumper Philipp Raimund won gold, which is quite a feat for someone afraid of heights.
• Norwegian biathlete wins bronze medal, then, totally unprompted, reveals he cheated on his girlfriend, she left him, and he wants to apologize publicly hoping she takes him back – via @rodger

A Functioning Democracy Does Not Imprison Children:

• Eric Swalwell: “You said you wanted to see a deportation process that was ‘like Amazon Prime but with human beings.’ How many times has Amazon Prime shot a mom 3 times in the face?” – via @atrupar.com
• RFK Jr. Went Dinosaur Bone Hunting with Jeffrey Epstein and Ghislaine Maxwell – via What A Day
• Ha! Paul Thomas Anderson and Jonny Greenwood (Radiohead) Want Melania Doc to Remove Phantom Thread Music
• ICE has now spent over half a BILLION dollars just on purchasing warehouses around the country to convert into detention camps. – via @jamellebouie.net

• Symbol Salad is a great resource for those in need of special keyboard characters, like ¢ and ½.
• Organ Donation & Pascal’s Wager – via mergesort.me
• The current administration does not want to FAFO with an organized gang of wine moms. – via @froggyb
• Speaking of FAFO: I can’t believe this academic admitted to losing all his AI-generated research.
• The Ottawa Senators are selling jerseys with the names of the HBO Heated Rivalry characters for $325/ea (and donating the proceeds to a local queer hockey group) and they can’t keep them in stock because they sell out so quickly. – via The Athletic
• Rhode Island might ditch Mr. Potato Head license plates after Hasbro moves to Boston
• Well, fuck. Swearing Actually Seems to Make Humans Physically Stronger and There Really Is Something Soothing About Saying The ‘F’ Word
• This is absolutely wild: Back-scratching bovine leads scientists to reassess intelligence of cows (I mostly quit eating beef about 15 years ago and haven’t missed it at all. But now I’m going to feel even more guilty about the milk in my coffee.)
• It’s “Mental Illness Doesn’t Do That” Season Once Again
• This will be the first time the Patriots have been to the Super Bowl since Bill Belichick‘s girlfriend graduated high school. – via @bgoad85
• And now for the bad news:
  • Since beginning operations seven years ago, Brightline, which runs high-speed trains between Miami and Orlando and is the only private rail service in the country, has killed nearly 200 people. – via longreads.com
  • The South Carolina measles outbreak has surpassed the recorded case count in the 2025 Texas outbreak.
  • Immigration agents operating near Vail, CO placed branded ace of spades playing cards — similar to “death cards” left on corpses by U.S. forces during the Vietnam War — in cars left behind after immigrants’ arrests.
  • “FYI, a masked, anonymous, armed paramilitary force denying due process and breaking into people’s homes to arrest and detain people in camps is exactly what fascism looks like.” – via @darrigomelanie
  • Death of Cuban Detainee in El Paso ICE Facility Is Ruled a Homicide
  • America’s Would-Be Surgeon General, Casey Means, thinks improving health is a spiritual project?!

• These printable gratitude zines are a wonderful idea. There are kid versions, too! – via @austinkleon
• All children’s clothes should have a blank tag where you can write your kid’s name. How is this not a thing? – via me
• “[W]hat’s most needed is not new recycling technologies but stronger regulations on plastic producers.” – The False Promise of Plastic Recycling
• Annual tooth and gum cleaning may be the single most cost-effective therapy in all of medicine, and millions skip this, causing avoidable problems down the road. – via All Predictions Wrong
• Do yourself a favor. Get an Amazon Subscribe & Save subscription to a six-pack of comfy socks. It’s fairly inexpensive, and it’s a great way to stop hoarding old socks. (Set it to deliver them every six months. You’ll thank me in May.)
• The number of Italian same-sex civil unions rose to a six-year high, defying the country’s conservative government’s attempts to make it more difficult for same-sex couples to start families. – via @crookedmedia
• I had no idea the standard movie disclaimer — “Any similarity to actual persons, living or dead, or actual events, is purely coincidental.” — is because of Rasputin! – via @kottke
• It’s unfair that Someone Like You (from Bang Tango’s 1989 album Psycho Café) isn’t more popular.
• Defeated Man Too Tired To Fight New $14.99 Fee On Phone Bill – via @theonion
• “In one hour alone, the sun pummels the earth with more power than the world uses in the span of an entire year.”
• “Look, nothing I can write in this letter could possibly prepare you for everything that is about to happen. I don’t even know where to start, to be honest with you. There’s just so much.” – via @playerstribune
• Big sports moments are when I miss my mom the most. Even little ones. I could text her at 2AM to ask if she was watching two unknown, unranked Hungarian tennis players locked in a tight match on ESPN3 and the answer would always be, “Of course.”

• If you have any Apple devices – a MacBook, an iPhone, etc. – I strongly urge you to subscribe to the Simple Apple Tutorials newsletter published by Gannon Nordberg. Every two weeks, you’ll get one actionable lesson on how to use your Apple tech to be more organized, productive, and stress-free from a former Apple Certified Consultant and Mac Technician of seven years. His latest one, explaining the fastest way to protect all your Mac’s photos and documents, is superb and nearly identical to what I have been telling friends and family forever.
• Short-sightedness is on the rise – including among kids. Here’s what can be done. – via Links You‘ll Love
• Proboscis was one of my mom’s favorite words. Funny the little details you remember sometimes. Mostly because of her, a profound childhood infatuation with Mr. Snuffleupagus, and my maternal grandparents’ shared love of small carved figurines of them, I have always been interested in elephants. If you are also fascinated by regal creatures with prehensile noses, you might enjoy this incredible Royal Society Open Science deep dive into how elephants develop trunk wrinkles through both form and function. – via Curious About Everything
• If You Think You Can Hold a Grudge, Consider the Crow: “Renowned for their intelligence, crows can mimic human speech, use tools, and gather for what seem to be funeral rites when [one of them] dies or is killed. They also tenaciously hold grudges. When a murder of crows singles out a person as dangerous, its wrath can be alarming, and can be passed along beyond an individual crow’s life span of up to a dozen or so years, creating multigenerational grudges.” – via kottke
• Stop killing yourself over that project for five minutes and read the divine discontent, an essay by Celine Nguyen on the pursuit of unhappiness: “The most fulfilled people I know tend to have two traits. They’re insatiably curious—about new ideas, experiences, information and people. And they seem to exist in a state of perpetual, self-inflicted unhappiness.” – via personal canon
• A recent study suggests mindfulness isn’t just for mental health. It can support healthier body composition, less body fat, and better weight management. – via Arnold’s Pump Club
• Since the start of 2022, in the regular season Penn State is 0-5 versus Michigan and Ohio State, 27-0 versus all other schools. – via TMQ