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I love when I hit my 4000 Fuel Point goal early in the day; then I don’t have to sweat it. This morning I hit my goal before eight o’clock and was able to relax all day.

I had to take the car into the shop to get new brakes this morning so I knew I had enough time to knock out a full ten miles before work. I was really sore from the two P90X workouts I had to do yesterday in order to keep my Fuel streak alive, so it took me a bit to warm up. But once I started cruising I was able to put the hammer down and kept a sub-9 minute-mile pace the whole way.

Here are the songs I heard on my run:

• Minority — Green Day
• Fraud In The 80’s — Mates Of State
• A Better Son/Daughter — Rilo Kiley
• See You Again — Cyrus, Miley
• Magdalena — Flowers, Brandon
• Bad Things — Everett, Jace
• Los Angeles — Sugarcult
• My Body — Young the Giant
• From a Buick 6 — Dylan, Bob
• She’s A Rebel — Green Day
• Call Me Maybe — Jepsen, Carly Rae
• Light of Day (live) — Springsteen, Bruce
• My Life Would Suck Without You — Clarkson, Kelly
• You Like Me Too Much — Beatles, The
• Homecoming / The Death Of St. Jimmy / East 12th St. / Nobody Likes You / Rock And Roll Girlfriend / We’re Coming Home Again — Green Day
• Goodbye In Gasoline — Less Than Jake
• Sinnerman — Simone, Nina
• Devil With the Blue Dress On / Good Golly Miss Molly — Mitch Ryder & The Detroit Wheels
• Gonna Fly Now (Rocky Theme) — Conti, Bill