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#FridayFive: November Plans November 2nd, 2018 @ 8:25 am PDT

Advanced ToDo List

All Around the World or the Myth of Fingerprints July 26th, 2016 @ 6:53 am PDT

In which I (hopefully) return to running regularly

#FridayFive: Dreaming to Run January 2nd, 2015 @ 7:50 am PST

In which I think of places to roam

Mr. Chainsaw June 18th, 2014 @ 1:12 pm PDT

I was supposed to run 10.75 miles this morning, but miscalculated where I needed to make a U-turn, so it was actually 11 miles on the nose. It took me almost exactly an hour and forty-five minutes — not bad for a week shy of 41 — and put me over 77 miles for the […]

The lines on the road just looked like dots. June 16th, 2014 @ 7:49 am PDT

According to my Nike Running iPhone app, I’ve logged over 475 miles on my Nike Free 4.0 sneakers, and it’s time for a new pair. I only ever wear them for running, so that’s actually pretty accurate. I have no idea what the average lifespan is for a pair of sneakers, and I suppose Nike […]

Good Golly Miss Molly June 11th, 2014 @ 7:27 am PDT

I probably should not have bothered to watch the end of the Spurs @ Heat game last night, but I didn’t want to have missed it in case Miami managed to make a comeback. I still managed to hop out of bed at 5:15AM and lace up. I spent about fifteen minutes stretching and waiting […]

Let’s Pretend We’re in Antarctica June 9th, 2014 @ 7:44 am PDT

I had a brutal migraine when I went to sleep last night. I managed to make it through Game of Thrones and then conked out, still in pain despite several pharmaceutical attempts to relieve the ice pick in my brain. It was still there when my alarm started ringing at 0600, but I knew it […]

Bad News for Resolutionists December 30th, 2013 @ 10:10 am PST

Starting in the next few days, you’ll start to see them. They’re the resolutionists, and they’re going to invade your local gym. But new studies show some bad news for everyone working a desk job, and not just for the ones suddenly motivated to start lifting weights or getting some cardio “this year”. Those of […]