That was my longest run in quite some time. I was wrecked by the time I finished; I was really pushing myself the whole time.

Just for the heck of it I weighed myself before and after it. When I left the house I weighed 196.4 lbs, and when I returned I weighed 192.0 lbs. That is a lot of sweat!

Here are the songs I heard:

  • I’ve Just Seen a Face — The Beatles
  • Long Hard Times to Come (featuring T.O.N.E-Z) — Gangstagrass
  • St. Jimmy (live) — Green Day
  • Combat Baby — Metric
  • The Ballad of John and Yoko — The Beatles
  • How’s My Driving, Doug Hastings? — Less Than Jake
  • No Sleep Tonight — The Faders
  • My Life Would Suck Without You — Kelly Clarkson
  • Light of Day (live) — Bruce Springsteen
  • Knockout (featuring Nicki Minaj) — Lil’ Wayne
  • See You Again — Miley Cyrus
  • Holiday (live) — Green Day
  • Mr. Brightside — Killers
  • I’m Shipping Up to Boston — Dropkick Murphys
  • C’mon C’mon — The Von Bondies
  • Subterranean Homesick Blues — Bob Dylan
  • Wake Up — Rage Against the Machine
  • Viva La Vida — Coldplay