Posts about “food”
How to Make Great Coffee with a French Press
Last year while visiting David Snyder, my business partner and a man who positively oozes class, I enjoyed for the first time a cup of coffee made with a French press. It was just about the best cup of coffee I’d ever had. I remember when I was in high school my father went through
#FridayFive: My Favorite Nuts
View the Friday Five from July 10th, 2009
Daily David
View the Daily David from May 27th, 2009
Cynthia’s Restaurant 3
We had dinner last night at Cynthia’s Restaurant 3 (blog) on 3rd Street in Hollywood. (I am coming down the home stretch here of the Velocity Diet and get to have one HSM each day.) I have to tell you: If it wasn’t for my meal, I’d say this was a terrific place to eat.
The Velocity Diet: I Like Chocolate Edition
I completed Phase I of the Velocity Diet with my fifth shake on Sunday night. (I’ll write my review of Week Four soon.) I guess the guys at T-Nation are pretty good with their calculations, because I had barely enough Metabolic Drive shake mix to last me exactly through Phase I. By Monday morning I
#FridayFive: Velocity Diet
View the Friday Five from April 17th, 2009
The Velocity Diet – Week Two
We’re now two-and-a-half days into Week Three of the Velocity Diet, so I suppose I should post my update about Week Two. I’m not going to lie to you: Week Two was pretty rough. The workouts get much more gruesome and the desire to consume something other than protein shakes becomes brutal. But the change
The Velocity Diet – Week One
At this point Kelly and I are now officially through the first week of the Velocity Diet, and I have to be honest with you: It’s been tough. It is unbelievably surprising just how much I sincerely miss chewing food. I’ve now had forty-three protein shakes — 39 chocolate and 4 strawberry — and a
The Velocity Diet
Notes on a popular weight-loss program
Post-Workout Power Shake
And now, for your fitness fix, here is the recipe for the mega-awesome shake I had after the gym tonight: 4 ice cubes 1 cup 2% milk 2 cups water 1 banana 1 4oz Häagen-Dazs Coffee Ice Cream 1 raw egg 2 scoops Cytosport Chocolate Muscle Milk Throw everything into a blender. Hit the ice-crusher