Posts tagged “Nike”
Sub-9 for 10
In which he goes for another run
Sunday Afternoon
Making my Nike Fuel Points goal
There Are No Bad Words
Another run
Stretch, Run, Stretch
About two weeks ago, on January 17th, Dr. Sohail Shayfer told me I was suffering from iliotibial band syndrome. He told me to take a break from running so much, to take two Aleve naproxen sodium tablets every twelve hours for four weeks, and to stretch, stretch, stretch. I’ve never stretched before or after a
Another Half
Some notes on a long run
Let Me Tell Ya How We Do It in California
There is surely some sort of life lesson here: If every other run is a half-marathon, the five-milers seem like nothing. I need to get a new pair of sneakers, though, for reals. The 2011 Nike Air Structure Triax I’ve been kicking have got to have over five hundred miles on them by now. I’ve
The Last Song
It was incredibly difficult to roll out of bed at five-fifteen this morning, but I did. It’s been (very uncharacteristically) raining for several days in Los Angeles and it was just a wet, dark, miserable morning for a run. But about two miles into it and I started to feel better, and by the time
Streak Broken
In which he breaks a streak
Somewhere Across Forever
I managed to hit my new goal of 3500 Nike Fuel points on Sunday, so I feel pretty good about that. (I did the P90X Shoulders & Arms workout in the middle of the afternoon.) After an early dinner at Lakeside Golf Club, my wife and I watched this week’s Saturday Night Live, part three